What are the four dietary prescriptions for detoxification and diuretic foods

1. Garlic moss and corn shoots
Ingredients: 200 grams of corn shoots, 200 grams of garlic moss
Seasonings: salad oil huge ass , sesame oil, monosodium glutamate, salt, rice wine
Practice:
1. Wash the garlic moss and cut it into sections, blanch the corn bamboo shoots with water for later use;
2. Heat the oil pan, first add garlic moss and stir-fry, then add corn shoots, add salt, monosodium glutamate, and rice wine, stir-fry until flavor, sprinkle with sesame oil and serve out.
Efficacy: Diuretic and detoxifying, medium-adjusting and appetizing.
2. Cigu pickle soup
Ingredients: 200g pickles, 150g sagittarius slices
Seasonings: salad oil, monosodium glutamate, salt
Practice:
1. Wash the arrowhead, wash the pickles, cut them into sections, squeeze dry the water for later use;
2. Heat the oil pan, add pickles and sagittarius, stir fry, add appropriate amount of water, cook until taste, add salt and monosodium glutamate to taste.
Efficacy: Diuretic and detoxifying, clearing heat and clearing stranguria.
3. Coix rice and seaweed pot
Ingredients: 4 eggs remote controlled vibrator , 60 grams of coix seed, 60 grams of seaweed
Seasonings: salad oil, broth, pepper, rice wine, salt
Practice:
1. Beat the eggs, add some salt and rice wine and stir well, wash the coix seed and kelp, and cut the kelp into strips for later use;
2. Pour the clear soup, coix seed and seaweed into the pot, bring to the boil over high heat, skim off the floating foam, and stew the coix seed thoroughly on low heat;
3. Start another pot, add the oil and heat it up, add the egg liquid and stir-fry it until done, pour it into the seaweed soup, add a little salt and pepper to taste.
Efficacy: Diuretic and heart-strengthening, phlegm and dampness, fasting for constipation and pregnant women.
4. Coriander powder skin soup
Ingredients: 10 grams of coriander, 200 grams of water-dried mung bean flour
Seasonings: oil, broth, monosodium glutamate, salt
Practice:
1. Remove the roots and wash the coriander, cut it into 1cm sections, wash the vermicelli silicone dildo , cut it into 3cm sections, first put it in boiling water and blanch it, remove it and soak it in clear water;
2. Heat the oil pan, first add the vermicelli and stir-fry male chastity , then add the clear soup, boil, add salt, MSG, and coriander, and cook well.
Efficacy: Facilitate urine, promote digestion and strengthen stomach, clear heat and detoxify.