What are the advantages of practicing calligraphy
Writing requires correct posture. In other words, the writing requirements for straight head, straight body, open arms and stable feet are true, palms are weak, arms are flat, and pens with vertical palms need to move elbows. If everything meets these requirements, you must practice. Writing is like practicing your fist, it has the function of fitness. Practicing calligraphy can edify people's temperament and purify the mind. Because writing must be absolutely calm clitoral vibrator , calm, the state of mind completely into a quiet state, quietly create a hundred movements. With the development of the times, the competition is becoming more and more fierce. The accelerated pace of modern life has brought heavy pressure on people's psychology. People who yearn for health seek all kinds of fitness ways in order to stay healthy. Among the many ways of fitness, calligraphy is generally welcomed by people because of its own advantages. It is proved by many facts that practicing calligraphy for a long time can make people live a long and healthy life. According to historical data, most famous painters and calligraphers in history died: monk Zhiyong lived nearly 100 years old in Sui Shi; Ouyang Xun 85 in Tang Dynasty, Yu Shinan, Yan Zhenqing 76, Liu Gongquan 88; Wen Zhengming 90 in Ming Dynasty, Dong Qichang 82; Modern Wu Changshuo 83, Qi Baishi 94; Modern calligrapher Guo Moruo 90, Zhang Daqian 84, Shen Yinmo 88, Lin Sanzhi 87, Sun Mofu over 100. These facts prove that long-term practice of calligraphy and painting can make people live longer.
Practicing calligraphy can also restore the health of people with chronic diseases. Guo Moruo's wife, who has suffered from serious chronic diseases, has been practicing calligraphy for many years. Unexpectedly, he recovered from illness and was full of energy. At that time, the chairman wrote her a letter. Your words are very good. It is a good thing to use this to cultivate your mind, divert your energy and improve your health. Comrades are also artistic and manual labor in the calligraphy department. Group comrades use calligraphy to restore their health is an important pioneering work, which is worth learning. Now that Qunzhi has returned to work, calligraphy is already very good. It can be said that it is a win-win. I am very happy.
Calligraphy can prolong life kick ass , and the mystery is worth exploring and studying. Generally speaking bad dragon dildo , writing requires correct posture. In other words, the writing requirements for correct head, straight body, open arms and stable feet are true, palms are weak, arms are flat, and pens with vertical palms need to move elbows. If we all meet these requirements, we have to "practice". When using a pen, it is necessary to "nourish the spirit to be frightened, to be upright, to stare with a pen, and to face Chi Zhiyi". In the process of handling the pen in calligraphy, the strong and soft straight lines, the dense distance and the thick and dry ink color are used to express the thoughts and feelings, which has something in common with Qigong and Taijiquan. As the saying goes, writing is like practicing boxing, so it has the function of fitness.
Practicing calligraphy can edify people's temperament and purify the mind. Because writing must be absolutely calm, calm, the state of mind completely into a quiet state, quietly create a hundred movements. Long-term exercise of the writer's body and mind, quiet away, of course, prolong life.
In recent years, the rehabilitation function of calligraphy has been gradually recognized and applied by the medical community, especially in the rehabilitation treatment of mental patients. The author has observed and studied this, and wrote a medical academic paper "calligraphy and Behavioral treatment of 63 Mental patients", which was published in Volume 15, No. 3, 2000 in the Journal of China Rehabilitation. Calligraphy has both physiological and psychological effects on the human body. Physiologically, it can slow down the heart rate and respiratory frequency, reduce blood pressure penis pumps to treat ed , dilate cerebral vessels and increase the frequency of EEG. Psychologically, it can make people feel happy, relax, reduce tension and anxiety, and at the same time increase interest, improve interpersonal relations, and better restore social function.
Practicing calligraphy can also restore the health of people with chronic diseases. Guo Moruo's wife, who has suffered from serious chronic diseases, has been practicing calligraphy for many years. Unexpectedly, he recovered from illness and was full of energy. At that time, the chairman wrote her a letter. Your words are very good. It is a good thing to use this to cultivate your mind, divert your energy and improve your health. Comrades are also artistic and manual labor in the calligraphy department. Group comrades use calligraphy to restore their health is an important pioneering work, which is worth learning. Now that Qunzhi has returned to work, calligraphy is already very good. It can be said that it is a win-win. I am very happy.
Calligraphy can prolong life kick ass , and the mystery is worth exploring and studying. Generally speaking bad dragon dildo , writing requires correct posture. In other words, the writing requirements for correct head, straight body, open arms and stable feet are true, palms are weak, arms are flat, and pens with vertical palms need to move elbows. If we all meet these requirements, we have to "practice". When using a pen, it is necessary to "nourish the spirit to be frightened, to be upright, to stare with a pen, and to face Chi Zhiyi". In the process of handling the pen in calligraphy, the strong and soft straight lines, the dense distance and the thick and dry ink color are used to express the thoughts and feelings, which has something in common with Qigong and Taijiquan. As the saying goes, writing is like practicing boxing, so it has the function of fitness.
Practicing calligraphy can edify people's temperament and purify the mind. Because writing must be absolutely calm, calm, the state of mind completely into a quiet state, quietly create a hundred movements. Long-term exercise of the writer's body and mind, quiet away, of course, prolong life.
In recent years, the rehabilitation function of calligraphy has been gradually recognized and applied by the medical community, especially in the rehabilitation treatment of mental patients. The author has observed and studied this, and wrote a medical academic paper "calligraphy and Behavioral treatment of 63 Mental patients", which was published in Volume 15, No. 3, 2000 in the Journal of China Rehabilitation. Calligraphy has both physiological and psychological effects on the human body. Physiologically, it can slow down the heart rate and respiratory frequency, reduce blood pressure penis pumps to treat ed , dilate cerebral vessels and increase the frequency of EEG. Psychologically, it can make people feel happy, relax, reduce tension and anxiety, and at the same time increase interest, improve interpersonal relations, and better restore social function.
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