The recipe and practice of summer health tea A complete collection of health tea recipes suitable for cooking
1. What kind of tea do you drink in summer? chrysanthemum tea < br/ >
Chrysanthemum tea can clear the heat, clear the liver and clear the eyes. It is suitable for drinking when you have a cold, fever, mild wind and cold, dry mouth, yellow urine, red tongue and thin yellow fur in summer. it can also be used for headache, red eyes and other symptoms in the early stage of hypertension.
Specific practice controller vibrator , every day with 5 grams of dried chrysanthemum tea to drink, can also be chrysanthemum and honeysuckle, licorice tea drinking, boiling time can not be too long.
2. What kind of tea do you drink in summer-- green tea
Green tea tastes bitter and cold, and has the functions of relieving heat strap on dildo , relieving heat, detoxifying, removing fire, relieving dryness, relieving thirst, invigorating fluid and invigorating the heart. Green tea, green leaf green soup, fresh and refreshing, sweet taste and slightly bitter cold taste, rich in vitamins, amino acids, minerals and other nutrients, drink both summer heat and antipyretic effect, but also add nutrition.
This kind of tea is relatively delicate, not suitable for freshly boiled bubbles, 80 ℃ ~ 85 ℃ is suitable, the ratio of tea to water is 1:50, brewing time is 2-3 minutes, it is best to drink fresh.
3. What kind of tea do you drink in summer-lotus leaf tea
The flowers, leaves and fruits of lotus all have the function of "lightening body and turning oil" in the records of traditional Chinese medicine books and classics, which can not only remove oil from the body, but also improve complexion. After drinking for a period of time, it will naturally become less fond of greasy food, which is most suitable for people who eat too much oil.
8 grams of Chinese wolfberry, 15 grams of dried lotus leaves, the right amount of rock sugar. Put the Chinese wolfberry and lotus leaves in the teapot, add boiling water and cover and simmer for a few minutes, then add the right amount of rock sugar.
4. What kind of tea do you drink in summer? Erzi tea
Erzi tea is made from cassia seed and Chinese wolfberry, which is beneficial to liver and kidney g spot vibrator , clear eyes and defecation, and is suitable for dizziness bbw ass , dry eyes, blurred vision, dry stool and other symptoms caused by hypertension.
It depends on 50 grams of Mingzi, 15 grams of Chinese wolfberry and 50 grams of rock candy. Stir-fry cassia seed slightly and mash it, put it in a teapot with wolfberry and rock sugar, pour into the right amount of boiling water, cover and drink tea frequently for 15 minutes, 1 dose a day.
5. What kind of tea do you drink in summer? Hawthorn tea
Hawthorn has the function of eliminating food and guiding stagnation, promoting blood circulation and removing blood stasis. Regular consumption of Hawthorn tea can lower blood sugar and regulate blood pressure. The specific method is to drink tea with fresh Hawthorn fruit 1 and 2 several times a day. If you want to help digestion, you can eat fried Hawthorn or scorched Hawthorn.
6. What kind of tea do you drink in summer-- Pueraria tea
Pueraria lobata can improve blood circulation in the brain and relieve headache, vertigo, tinnitus, waist pain and leg pain caused by hypertension.
The production method is to wash the kudzu root, cut it into thin slices, take 30 grams a day, boil it with water and drink it as tea.
7. What kind of tea do you drink in summer? rose Pu'er tea
Rose 15 grams, Pu'er tea 3 grams, the right amount of honey. First put Pu'er tea in a teacup or bowl and pour it into boiling water. Soak the roses before adding boiling water for the second time, wait for the tea to be warm and cool, and add the right amount of honey according to your own taste. The mixture of roses and Pu'er tea has a better fragrance than Ju Pu, and it can also relieve chest tightness and irritation. It is easy to get angry in summer and can drink rose Pu'er tea for a long time to ease the mood.
8. What kind of tea do you drink in summer? Huoxiang tea
Patchouli, Peran 10 grams each, raw houttuynia 30 grams (two people). Mince and add 10 grams of black tea; brew in boiling water for 10 minutes instead of tea. It is suitable for patients with influenza and mild heatstroke on the basis of replenishing moisture and preventing heat and dampness. it is a good drink for preventing heat in summer.
9. what kind of tea do you drink in summer? lotus leaf towel gourd tea
Weigh 15 grams of fresh lotus leaf, ginkgo leaf, lentil flower, loofah peel and bamboo leaf respectively, wash and put into a pot, add water to fry into medicinal juice, filter out the sediment, then add appropriate amount of sugar, 20 grams of Tremella, add boiling water to brew, cool and drink. It has the effect of preventing heat.
Chrysanthemum tea can clear the heat, clear the liver and clear the eyes. It is suitable for drinking when you have a cold, fever, mild wind and cold, dry mouth, yellow urine, red tongue and thin yellow fur in summer. it can also be used for headache, red eyes and other symptoms in the early stage of hypertension.
Specific practice controller vibrator , every day with 5 grams of dried chrysanthemum tea to drink, can also be chrysanthemum and honeysuckle, licorice tea drinking, boiling time can not be too long.
2. What kind of tea do you drink in summer-- green tea
Green tea tastes bitter and cold, and has the functions of relieving heat strap on dildo , relieving heat, detoxifying, removing fire, relieving dryness, relieving thirst, invigorating fluid and invigorating the heart. Green tea, green leaf green soup, fresh and refreshing, sweet taste and slightly bitter cold taste, rich in vitamins, amino acids, minerals and other nutrients, drink both summer heat and antipyretic effect, but also add nutrition.
This kind of tea is relatively delicate, not suitable for freshly boiled bubbles, 80 ℃ ~ 85 ℃ is suitable, the ratio of tea to water is 1:50, brewing time is 2-3 minutes, it is best to drink fresh.
3. What kind of tea do you drink in summer-lotus leaf tea
The flowers, leaves and fruits of lotus all have the function of "lightening body and turning oil" in the records of traditional Chinese medicine books and classics, which can not only remove oil from the body, but also improve complexion. After drinking for a period of time, it will naturally become less fond of greasy food, which is most suitable for people who eat too much oil.
8 grams of Chinese wolfberry, 15 grams of dried lotus leaves, the right amount of rock sugar. Put the Chinese wolfberry and lotus leaves in the teapot, add boiling water and cover and simmer for a few minutes, then add the right amount of rock sugar.
4. What kind of tea do you drink in summer? Erzi tea
Erzi tea is made from cassia seed and Chinese wolfberry, which is beneficial to liver and kidney g spot vibrator , clear eyes and defecation, and is suitable for dizziness bbw ass , dry eyes, blurred vision, dry stool and other symptoms caused by hypertension.
It depends on 50 grams of Mingzi, 15 grams of Chinese wolfberry and 50 grams of rock candy. Stir-fry cassia seed slightly and mash it, put it in a teapot with wolfberry and rock sugar, pour into the right amount of boiling water, cover and drink tea frequently for 15 minutes, 1 dose a day.
5. What kind of tea do you drink in summer? Hawthorn tea
Hawthorn has the function of eliminating food and guiding stagnation, promoting blood circulation and removing blood stasis. Regular consumption of Hawthorn tea can lower blood sugar and regulate blood pressure. The specific method is to drink tea with fresh Hawthorn fruit 1 and 2 several times a day. If you want to help digestion, you can eat fried Hawthorn or scorched Hawthorn.
6. What kind of tea do you drink in summer-- Pueraria tea
Pueraria lobata can improve blood circulation in the brain and relieve headache, vertigo, tinnitus, waist pain and leg pain caused by hypertension.
The production method is to wash the kudzu root, cut it into thin slices, take 30 grams a day, boil it with water and drink it as tea.
7. What kind of tea do you drink in summer? rose Pu'er tea
Rose 15 grams, Pu'er tea 3 grams, the right amount of honey. First put Pu'er tea in a teacup or bowl and pour it into boiling water. Soak the roses before adding boiling water for the second time, wait for the tea to be warm and cool, and add the right amount of honey according to your own taste. The mixture of roses and Pu'er tea has a better fragrance than Ju Pu, and it can also relieve chest tightness and irritation. It is easy to get angry in summer and can drink rose Pu'er tea for a long time to ease the mood.
8. What kind of tea do you drink in summer? Huoxiang tea
Patchouli, Peran 10 grams each, raw houttuynia 30 grams (two people). Mince and add 10 grams of black tea; brew in boiling water for 10 minutes instead of tea. It is suitable for patients with influenza and mild heatstroke on the basis of replenishing moisture and preventing heat and dampness. it is a good drink for preventing heat in summer.
9. what kind of tea do you drink in summer? lotus leaf towel gourd tea
Weigh 15 grams of fresh lotus leaf, ginkgo leaf, lentil flower, loofah peel and bamboo leaf respectively, wash and put into a pot, add water to fry into medicinal juice, filter out the sediment, then add appropriate amount of sugar, 20 grams of Tremella, add boiling water to brew, cool and drink. It has the effect of preventing heat.
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