The practice of amaranth healthy medicinal diet The nutritional value of amaranth healthy medicinal diet

Amaranth Healthy Medicinal Diet
① Wash fresh amaranth, remove water, and directly add seasoning to explode.
② Cool with purslane. Remove the roots of amaranth, remove the old yellow leaves, wash them dildo masturbation with clean water, place them in a boiling water pot, wash them with clean water 2 - 4 times chastity cages , cut them into sections with a knife, place them in a plate, add mashed garlic, sesame oil, soy sauce, and monosodium glutamate, and mix.
③ Purslane accompanied by bean sprouts. Pick the old parts of purslane, wash them, and drain off the water. Remove the roots of big bean sprouts and wash them. Boil purslane and bean sprouts separately until broken in boiling water, remove, drain, and place on a plate. Mix white sugar, soy sauce, vinegar, monosodium glutamate, and sesame oil to form a flavored juice, lightly place it in a purslane and soybean sprout plate, and mix well. The texture is soft remote vibrator , sweet and sour finger vibrator , and it is better to eat in summer and autumn.