The best way to treat white hair Four dietary prescriptions for treating white hair and hair loss

1. Bewed chicken feet with Polygonum multiflorum and black bean
Ingredients: 10 grams of polygonum multiflorum, 20 grams of black beans g spot vibrator penis pumps to treat ed , 8 chicken feet, 100 grams of lean pork meat, 5 red dates
Seasoning: Salt
Practice:
1. Remove the cores of red dates and wash them for later use. Wash Polygonum multiflorum, lean pork meat, black beans, and chicken feet for later use;
2. Blanch the chicken feet in boiling water, remove them, put the black beans in a hot pan and stir-fry them, crack the bean shells, and plate for later use;
3. Add appropriate amount of water to the pot, add all the ingredients, simmer slowly over low heat for 3 hours, and finally add salt to taste.
Therapeutic efficacy: Traditional Chinese medicine believes that Polygonum multiflorum is sweet and bitter in taste and slightly warm in nature. It is used to treat liver and kidney yin deficiency, early whitening of hair whiskers best dildo , and seminal emission.
2. Walnut kernel and hawthorn soup
Ingredients: 100g walnut kernels, some dried hawthorn
Seasoning: White sugar
Practice:
1. First soak the walnut kernels and dried hawthorn with clear water to soften;
2. Break walnut kernels and dried hawthorn with a blender, filter in appropriate amount of water to remove residue;
3. Pour the filtered juice into the pan and bring it to a boil, add white sugar and stir well.
Therapeutic effects: Walnuts are mainly sesame oil acid. Regular consumption can moisturize the skin and blacken the hair. It is very suitable for people with premature gray hair.
3. Black sesame pork knuckle soup
Ingredients: 100g black sesame seeds, 1 pig's foot
Seasoning: Salt
Practice:
1. Wash the black sesame seeds and pork feet, stir-fry the black sesame seeds in a dry pan, grind the pork feet into pieces, and blanch in boiling water;
2. Add appropriate amount of water to the boil, bring to a boil, add pork feet, bring to a boil over medium heat, cook slowly for 1 hour on low heat, add salt, stir evenly and cease fire, and finally sprinkle with shredded sesame seeds.
Dietary therapy effect: Black sesame has a good therapeutic effect on hair loss caused by weakness and premature aging. It also has a certain therapeutic effect on drug-induced hair loss and hair loss caused by certain diseases.
4. Green bean and taro soup
Ingredients: 50g green beans, 300g taro, 200g fish maw, appropriate amount of ginkgo fruit
Seasonings: salt, stock, chicken powder
Practice:
1. Wash the green beans, cut them into sections anal vibrator , peel the taro, wash them into slices, soak and wash the fish maw for later use;
2. Pour the stock into the pan, add all the ingredients, cook it, and season with salt and chicken powder.
Therapeutic efficacy: B vitamins can prevent white hair and hair loss, but the effect is not good. Green beans are rich in B vitamins, which are helpful in alleviating white hair and hair loss.