Six ideas make it easy for you to live for a few more years Does obesity have an effect on life expectancy

Want to live a few more years, in fact, it is not very difficult, as long as you pay attention to the following problems, you can easily live a few more years.
Be careful not to get fat when you reach middle age
People who become obese at the age of 40 may lose their lives by seven years, according to a new study by Dutch scientists. The risk of obesity and loss of life in middle age is as high as smoking. Studies have shown that women are obese and smoke around the age of 40 and live 13.3 years shorter than slim women, while men who become obese around the age of 40 may lose their life expectancy by seven years. The study also showed that obese non-smokers lost an average of 7.1 years of life for women and 5.8 years for men. The head of the research team said the severity of obesity and loss of life should not be ignored.
Do the job you like and don't put money first.
American researchers' findings on the relationship between work and longevity show that an important consideration when people choose a job is whether they are interested in the job and not to make a lot of money in the first place. Boring work actually accelerates death.
The study suggests that if people can control their jobs, they will become interesting and boring, live longer and be more productive. People who have no control over their working environment and working hours, such as truck drivers who drive fixed routes and listen to many of their superiors' nurse assistants g spot vibrator , are 50% more likely to die early than those who control their daily activities.
Don't get divorced if you have nothing to do after marriage.
After years of investigation and research vibrator for vaginal atrophy , an expert in South Korea has found that the average life expectancy of divorced men and women in South Korea is 8 to 10 years shorter than those who have a spouse. The expert's findings show that among men, the average life expectancy of men with a spouse is 74.8 years, that of divorced men is 64.6 years, and that of single men is 65.2 years. Among the women, the average life expectancy of women with a spouse is 78.8 years, that of divorced women is 71 years, and that of lifelong only children is 69.3 years. The reason for this phenomenon is that the single life after divorce is not conducive to the elimination of psychological contradictions. The expert also found that people who were divorced or single for life deteriorated rapidly after they reached the age of 50.
Women can't have the idea of having more children and more blessings.
British and German scientists recently argued that every time women give birth, their life expectancy is shortened and men are not affected by the number of births. This is the most powerful argument so far put forward by the medical community on the impact of graduate education on health.
According to the Royal Scientific Society, for every child a woman gives birth to, the death rate increases by about 4%, and there is no direct link between the life expectancy of men and the number of children. Having children can lead to a loss of life, but now women in the world live longer on average than men. Faced with this seemingly contradictory phenomenon, scientists explain it mainly because women have a better lifestyle than men. Men take risks, like to fight, and tend to withstand more stress, which consumes a lot of energy. At the same time, men are very harmful to their health, such as bad habits such as alcoholism and smoking.
Never smoke.
The results of a study published by the Dutch government statistical agency show that smoking is far more harmful to women than men. The average life expectancy of smoking is more than 10 years for women and more than 3 years for men. CBS cock cages g spot vibrator , a Dutch government statistical agency, studied lung cancer deaths and their smoking in the Netherlands in 2003 and found that the average life expectancy of Dutch female smokers decreased by 11 years, while that of male smokers decreased by only 3 years.
Don't win too strongly.
Strong victory has long been regarded as an indomitable fighting spirit and a positive fighting spirit. However, recent research conducted by Canadian scientists shows that from the point of view of human ability, there is actually a reasonable limit to give full play to the spirit of strength, and excessive victory will damage people's health and shorten life expectancy.
The researchers say the winners bear a heavier burden than ordinary people and face more pressure than others. These people tend to "risk their lives" to realize their aspirations. Often a hungry meal, full meal, do not sleep well, do not exercise, unwittingly in the damage to their health. Long-term smokers shorten their life expectancy from the cumulative effect, and the abnormal lifestyle adopted by the winners also has a cumulative effect on longevity, the researchers said.