Seven good habits that women maintain
What women want to become beautiful is not just skin care products and makeup, but more importantly, the maintenance of details. In fact, as long as we pay more attention to the small points in our daily life, beauty will proceed quietly.
1. Two cups of boiled water in the morning and evening
Adequate moisture is a guarantee for health and beauty. Especially in women, lack of water can cause the body to age prematurely and the skin will lose its luster due to shrinkage. However, women's metabolism is slower than men's and consumption is lower than men's, so women drink less water than men, and physical and skin problems occur at the same time.
Women should make a cup of boiled water at least morning and evening. A cup in the morning can clean your intestines. To replenish the water lost at night, the cup at night can ensure that the blood will not become thick overnight due to lack of water. Thick blood will accelerate hypoxia and pigment deposition in the brain and advance aging. Therefore, the effect of drinking water every night cannot be underestimated.
2. Tomatoes
Among fruits and vegetables, tomatoes have the highest vitamin C content, so ensuring at least one tomato per day can meet the daily vitamin C requirement.
3. Vinegar
It is best for women to be jealous. Jealousy during three meals a day can delay the occurrence of vascular sclerosis. It is a health knowledge that has been repeated many times. For women, in addition to eating, add vinegar to the dressing table strap on dildo , apply vinegar after washing hands, and wash it off after 20 minutes. The skin of the hands becomes white and tender. If the tap water quality in your place of residence is relatively hard remote controlled vibrator , you can add a little vinegar to your face wash every day to help you beautify your face.
4. A cup of yogurt
From the perspective of calcium supplementation, women are the group most prone to calcium deficiency. The calcium supplementation effect of milk is better than any food, especially yogurt is easily absorbed by the body dildo shop , so women must ensure a cup of yogurt every day.
5. A bottle of mineral water
It must be a veritable mineral water. Its trace elements and minerals are what the skin needs most. Wash your face and lie on your back, soak clean gauze with mineral water, and apply it to your face. After the gauze dries, soak it again. If you repeat this, you will replenish your face with trace elements.
6. A bag of tea
Women must drink tea. If there is no stomach problem, green tea and oolong tea are best. Especially for women who want to lose weight, tea is the most natural and effective weight loss agent biggest dildo , and there is no better way to eliminate intestinal fat than tea.
7. A simple mask
Before going to bed every night, make a simple mask to eliminate the dirt accumulated on your face and make your skin tense. Apply skin care products to repair your skin scientifically at night. For some friends with acne, make a simple facial mask. Let's make a facial mask with Huaisutang's local melon root powder. Absolutely safe and effective. Hehe.
Women should not sleep too late, especially beyond 11 p.m., because from 10 p.m. to 5 a.m. the next morning, it is the best time for skin repair, and repair during sleep is effective. If you fall asleep beyond midnight, no matter how late you get up the next day and sleep for a long time, you will miss the best time for skin maintenance.
1. Two cups of boiled water in the morning and evening
Adequate moisture is a guarantee for health and beauty. Especially in women, lack of water can cause the body to age prematurely and the skin will lose its luster due to shrinkage. However, women's metabolism is slower than men's and consumption is lower than men's, so women drink less water than men, and physical and skin problems occur at the same time.
Women should make a cup of boiled water at least morning and evening. A cup in the morning can clean your intestines. To replenish the water lost at night, the cup at night can ensure that the blood will not become thick overnight due to lack of water. Thick blood will accelerate hypoxia and pigment deposition in the brain and advance aging. Therefore, the effect of drinking water every night cannot be underestimated.
2. Tomatoes
Among fruits and vegetables, tomatoes have the highest vitamin C content, so ensuring at least one tomato per day can meet the daily vitamin C requirement.
3. Vinegar
It is best for women to be jealous. Jealousy during three meals a day can delay the occurrence of vascular sclerosis. It is a health knowledge that has been repeated many times. For women, in addition to eating, add vinegar to the dressing table strap on dildo , apply vinegar after washing hands, and wash it off after 20 minutes. The skin of the hands becomes white and tender. If the tap water quality in your place of residence is relatively hard remote controlled vibrator , you can add a little vinegar to your face wash every day to help you beautify your face.
4. A cup of yogurt
From the perspective of calcium supplementation, women are the group most prone to calcium deficiency. The calcium supplementation effect of milk is better than any food, especially yogurt is easily absorbed by the body dildo shop , so women must ensure a cup of yogurt every day.
5. A bottle of mineral water
It must be a veritable mineral water. Its trace elements and minerals are what the skin needs most. Wash your face and lie on your back, soak clean gauze with mineral water, and apply it to your face. After the gauze dries, soak it again. If you repeat this, you will replenish your face with trace elements.
6. A bag of tea
Women must drink tea. If there is no stomach problem, green tea and oolong tea are best. Especially for women who want to lose weight, tea is the most natural and effective weight loss agent biggest dildo , and there is no better way to eliminate intestinal fat than tea.
7. A simple mask
Before going to bed every night, make a simple mask to eliminate the dirt accumulated on your face and make your skin tense. Apply skin care products to repair your skin scientifically at night. For some friends with acne, make a simple facial mask. Let's make a facial mask with Huaisutang's local melon root powder. Absolutely safe and effective. Hehe.
Women should not sleep too late, especially beyond 11 p.m., because from 10 p.m. to 5 a.m. the next morning, it is the best time for skin repair, and repair during sleep is effective. If you fall asleep beyond midnight, no matter how late you get up the next day and sleep for a long time, you will miss the best time for skin maintenance.
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