Brief content: Going to bed early at night and getting up at four or five o'clock in the morning is the life of a morning person;"My future
girl using vibrator , decisive battle in the morning" is the slogan shouted by the morning person.
After a Japanese health expert proposed the concept of morning humans last year, this trend quickly spread in many countries. There are many well-known public figures among the morning types, such as South Korean President Lee Myung-bak, Taiwanese artist Ariel Lin, etc. Nowadays, more professionals are joining in with practical actions.
Eat cat fish and get up at 4:41, Sydney Early Bird gets up at 5:00, quiet 5:26... In order to allow more people to witness and supervise their results, many people sign online after getting up every day. Nowadays, the early-type forums on websites such as Zaonia.com, Douban
love egg , Tianya and other websites are lively every morning. Many people happily share with everyone the joy of getting the early bird eaten by the worm. It was really difficult to just get up. Now that I have adapted to it
chastity cage , I feel that my mind is clear and my work efficiency has improved after the day. I will definitely stick to it. I get up at 5 o'clock every day. I spend more than an hour in the morning than usual. I have read a lot of books. I am really happy. Under my leadership, many colleagues have also become morning people. Congratulations...
Speaking of the topic of people in the morning, Professor Zhao Zhifu
silicone dildo , director of the Department of Psychosomatic Medicine at Guang 'anmen Hospital, China Academy of Chinese Medical Sciences, said this: I am a person in the morning. I go to bed at 10 o'clock every night and get up at 5:30 in the morning. In fact, from the perspective of traditional Chinese medicine, adapting to nature and going to bed early and getting up early are the most basic health paths that each of us should follow.