It hurts the lungs to sleep after a meal I recommend 6 essential recipes for lung protection
Uncle Zhang, 65, has been used to lying in bed after meals for many years. Recently, the temperature dropped sharply, and the old man did not want to go out and lay in bed after dinner. The day before yesterday's lunch, because the food is very delicious, the old man eats more, is very sleepy after the meal, lies down to sleep. After 30 minutes, the old man's throat sounded, coughed and suffocated, and spit out a lot of food. His family rushed him to the hospital where he was diagnosed with aspiration pneumonia. fortunately, there was no accident due to timely rescue.
Aspiration pneumonia is common in the elderly. This is because the valve (spray door) between the stomach and esophagus is easy to close after aging. Lie down immediately after a meal, the food and liquid in the stomach may be countercurrent, inhaled into the lungs, causing pneumonia. In addition, when the person is in the sleep state, the nerve reaction weakens adult shop , the gastric acid secretion increases, will further increase the chance of aspiration. The self-regulation function of the elderly to the internal environment decreases, and most of them are complicated with malnutrition and other chronic diseases, which can easily cause systemic system dysfunction and even cause cardiopulmonary failure. In addition, stomach acid is acidic, and the esophagus is alkaline, which can corrode the esophagus and cause esophageal disease and even esophageal cancer for a long time.
Therefore, if the elderly want to avoid aspiration pneumonia, it is best to change the habit of sleeping when they are full, and it is best to develop the habit of walking after three meals.
Recommend recipes for lung protection
Chuanbei Sydney pig lung soup
Take 120 grams of pig lungs, rinse remote controlled vibrator slices male masturbation toys , boil in water for 5 minutes, rinse with cold water, drain 9 grams of scallop scallop, wash broken Sydney skin, remove pedicel and pear heart, pear skin cut into small pieces.
Put all the ingredients in a boiling water pan, cook them over low heat for 2 hours, season and drink.
Almond Sydney Mountain Ointment
Take 10 grams of north almonds, 1 in Sydney, right amount of Huai Shan rice noodles and sugar. First soak the northern almonds in hot water, remove clothes, wash Sydney, peel, rinse, cut meat and dice, then put almonds and Sydney kernels in a blender and stir into mud. With the right amount of water, the apricot pear paste, Huai Shan rice noodles, sugar into a paste, pour into the boiling water pot (about 100 ml of boiling water), continue to stir and cook. Eat at any time.
Mushroom Xueer Pig Pancreatic Soup
Take 1 pig pancreas, 60 grams of pig lean meat, 15 grams of mushrooms, 9 grams of snow ear. Wash mushrooms; soak snow ear and pick small flowers; wash pig pancreas and lean pork and slice them. Then put mushrooms and snow fungus into the pot, add the right amount of water, boil over high heat, boil over low heat for 20 minutes, put in pig pancreas and lean pork, boil and season.
Nan Xing Pig Lung decoction
Raw materials: 20 grams of southern almonds, 1 pig lung.
Practice: rinse pig lungs repeatedly. Cut the pig lungs into pieces biggest dildo , squeeze them by hand, and wash the foam out of the pig lungs and trachea. Southern almonds (please choose only southern apricots, do not use northern apricots), add water to boil together and season.
Function: it can be used for dry and hot cough of ordinary people. Lung qi is not open, cough without phlegm, dry stool, dry throat and so on.
Pig lung, sweet taste, flat, lung deficiency cough, hemoptysis, lung tonifying function. There are two kinds of almonds: sweet almond (southern apricot) and bitter almond (northern apricot). South almond has a sweet, flat and non-toxic taste. Contains amygdalin, fatty oil, sugar, protein, resin, lentil and almond oil, etc., which is a nourishing substance for moisturizing the lungs and relieving cough. Therefore, the skill of moistening dryness is better.
Sand ginseng, jade bamboo and duck soup
Raw materials: 50 grams of sand ginseng, 50 grams of Polygonatum odoratum, 1 duck (note, duck must be selected).
What to do: get the duck dirty and wash it clean. Put the sand ginseng and Polygonatum odoratum in a tile pot, cook over low heat for more than 1 hour, and season.
Function: it can treat lung dryness, cough and so on. It is effective for constipation caused by body deficiency and intestinal dryness after illness.
It is suggested that sand ginseng generally refers to north sand ginseng, sexual sweet, slightly cold, lung, stomach meridian. Contains alkaloids, starch, salinol and so on. It can nourish yin and clear lungs, nourish stomach and fluid, eliminate deficiency heat and treat dryness cough. Polygonatum odoratum, sweet, slightly cold, entering the lungs, stomach meridian. Polygonatum odoratum includes orchid bitter glycoside, orchid glycoside, kaempferol glycoside, glycoside, vitamin a, slime and so on. Nourish yin and moisten dryness, moisturize intestines and defecate. Old duck, sweet, warm and non-toxic, enters the spleen, stomach, lung and kidney meridians. The function of nourishing yin and tonifying blood.
Sand ginseng, jade bamboo and duck soup
Raw materials: 50 grams of sand ginseng, 50 grams of Polygonatum odoratum, 1 duck (note, duck must be selected).
Practice: remove the hair from the old duck and wash it. Put the sand ginseng and Polygonatum odoratum in a tile pot, cook over low heat for more than 1 hour, and season.
Function: it can treat lung dryness, cough and so on. It is effective for constipation caused by body deficiency and intestinal dryness after illness.
Hint: sand ginseng, generally refers to north sand ginseng, nature sweet, slightly cold, into the lung, stomach meridian. Contains alkaloids, starch, salinol and so on. It can nourish yin and clear lungs, nourish stomach and fluid, eliminate deficiency heat and treat dryness cough. Polygonatum odoratum, sweet, slightly cold, entering the lungs, stomach meridian. Polygonatum odoratum includes orchid bitter glycoside, orchid glycoside, kaempferol glycoside, glycoside, vitamin a, slime and so on. It can nourish yin and moisten dryness, moisturize the intestines and relieve defecation. Old duck, sweet, warm and non-toxic, enters the spleen, stomach, lung and kidney meridians. The function of nourishing yin and tonifying blood.
Aspiration pneumonia is common in the elderly. This is because the valve (spray door) between the stomach and esophagus is easy to close after aging. Lie down immediately after a meal, the food and liquid in the stomach may be countercurrent, inhaled into the lungs, causing pneumonia. In addition, when the person is in the sleep state, the nerve reaction weakens adult shop , the gastric acid secretion increases, will further increase the chance of aspiration. The self-regulation function of the elderly to the internal environment decreases, and most of them are complicated with malnutrition and other chronic diseases, which can easily cause systemic system dysfunction and even cause cardiopulmonary failure. In addition, stomach acid is acidic, and the esophagus is alkaline, which can corrode the esophagus and cause esophageal disease and even esophageal cancer for a long time.
Therefore, if the elderly want to avoid aspiration pneumonia, it is best to change the habit of sleeping when they are full, and it is best to develop the habit of walking after three meals.
Recommend recipes for lung protection
Chuanbei Sydney pig lung soup
Take 120 grams of pig lungs, rinse remote controlled vibrator slices male masturbation toys , boil in water for 5 minutes, rinse with cold water, drain 9 grams of scallop scallop, wash broken Sydney skin, remove pedicel and pear heart, pear skin cut into small pieces.
Put all the ingredients in a boiling water pan, cook them over low heat for 2 hours, season and drink.
Almond Sydney Mountain Ointment
Take 10 grams of north almonds, 1 in Sydney, right amount of Huai Shan rice noodles and sugar. First soak the northern almonds in hot water, remove clothes, wash Sydney, peel, rinse, cut meat and dice, then put almonds and Sydney kernels in a blender and stir into mud. With the right amount of water, the apricot pear paste, Huai Shan rice noodles, sugar into a paste, pour into the boiling water pot (about 100 ml of boiling water), continue to stir and cook. Eat at any time.
Mushroom Xueer Pig Pancreatic Soup
Take 1 pig pancreas, 60 grams of pig lean meat, 15 grams of mushrooms, 9 grams of snow ear. Wash mushrooms; soak snow ear and pick small flowers; wash pig pancreas and lean pork and slice them. Then put mushrooms and snow fungus into the pot, add the right amount of water, boil over high heat, boil over low heat for 20 minutes, put in pig pancreas and lean pork, boil and season.
Nan Xing Pig Lung decoction
Raw materials: 20 grams of southern almonds, 1 pig lung.
Practice: rinse pig lungs repeatedly. Cut the pig lungs into pieces biggest dildo , squeeze them by hand, and wash the foam out of the pig lungs and trachea. Southern almonds (please choose only southern apricots, do not use northern apricots), add water to boil together and season.
Function: it can be used for dry and hot cough of ordinary people. Lung qi is not open, cough without phlegm, dry stool, dry throat and so on.
Pig lung, sweet taste, flat, lung deficiency cough, hemoptysis, lung tonifying function. There are two kinds of almonds: sweet almond (southern apricot) and bitter almond (northern apricot). South almond has a sweet, flat and non-toxic taste. Contains amygdalin, fatty oil, sugar, protein, resin, lentil and almond oil, etc., which is a nourishing substance for moisturizing the lungs and relieving cough. Therefore, the skill of moistening dryness is better.
Sand ginseng, jade bamboo and duck soup
Raw materials: 50 grams of sand ginseng, 50 grams of Polygonatum odoratum, 1 duck (note, duck must be selected).
What to do: get the duck dirty and wash it clean. Put the sand ginseng and Polygonatum odoratum in a tile pot, cook over low heat for more than 1 hour, and season.
Function: it can treat lung dryness, cough and so on. It is effective for constipation caused by body deficiency and intestinal dryness after illness.
It is suggested that sand ginseng generally refers to north sand ginseng, sexual sweet, slightly cold, lung, stomach meridian. Contains alkaloids, starch, salinol and so on. It can nourish yin and clear lungs, nourish stomach and fluid, eliminate deficiency heat and treat dryness cough. Polygonatum odoratum, sweet, slightly cold, entering the lungs, stomach meridian. Polygonatum odoratum includes orchid bitter glycoside, orchid glycoside, kaempferol glycoside, glycoside, vitamin a, slime and so on. Nourish yin and moisten dryness, moisturize intestines and defecate. Old duck, sweet, warm and non-toxic, enters the spleen, stomach, lung and kidney meridians. The function of nourishing yin and tonifying blood.
Sand ginseng, jade bamboo and duck soup
Raw materials: 50 grams of sand ginseng, 50 grams of Polygonatum odoratum, 1 duck (note, duck must be selected).
Practice: remove the hair from the old duck and wash it. Put the sand ginseng and Polygonatum odoratum in a tile pot, cook over low heat for more than 1 hour, and season.
Function: it can treat lung dryness, cough and so on. It is effective for constipation caused by body deficiency and intestinal dryness after illness.
Hint: sand ginseng, generally refers to north sand ginseng, nature sweet, slightly cold, into the lung, stomach meridian. Contains alkaloids, starch, salinol and so on. It can nourish yin and clear lungs, nourish stomach and fluid, eliminate deficiency heat and treat dryness cough. Polygonatum odoratum, sweet, slightly cold, entering the lungs, stomach meridian. Polygonatum odoratum includes orchid bitter glycoside, orchid glycoside, kaempferol glycoside, glycoside, vitamin a, slime and so on. It can nourish yin and moisten dryness, moisturize the intestines and relieve defecation. Old duck, sweet, warm and non-toxic, enters the spleen, stomach, lung and kidney meridians. The function of nourishing yin and tonifying blood.
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