Is it okay to drink tea for dysmenorrhea

1. Red dates and rose tea
Ingredients: Appropriate amounts of red dates and roses.
Practice:
1. Clean the red dates and roses, then remove the core of the red dates and disconnect them from the middle.
2. Put the roses and red dates together into a cup, pour in boiling water, and then place the lid on the cup and simmer for five minutes.
Efficacy: This tea has a very good effect on irregular menstruation, dysmenorrhea, etc.
2. Ginger sugar tea
Ingredients: appropriate amount of ginger and brown sugar.
Practice:
1. Cut the ginger into slices, clean it, put it into the pan with brown sugar, add appropriate amount of water, and open fire to boil.
2. After the water boils double dildo , turn to low heat and cook for another half hour. Drink it as tea. Drink it once in the morning, noon and evening every day, one dose per day, and three days are a course of treatment.
Efficacy: This tea has a very good effect on dispelling cold and is especially suitable for dysmenorrhea caused by cold.
3. Hawthorn and cassia twig brown sugar soup
Ingredients: right amount of hawthorn, cassia twig, and brown sugar.
Practice:
1. Wash appropriate amounts of hawthorn and cassia twig, put them into a earthen pot, then put them into two bowls of clear water, and turn on low heat to simmer.
2. Until the water becomes a bowl, then add the right amount of brown sugar, stir, and then boil to drink.
Efficacy: This tea has the effects of removing blood stasis and relieving pain vibrators for women , warming meridians and clearing meridians. The effect is better when taken for a long time.
4. Motherwort brown sugar tea
Ingredients: Motherwort and Cyperus chinensis in appropriate amounts.
Practice: Put appropriate amount of motherwort and nutgrass into boiling water and cook over low heat for 10 to 20 minutes, then add appropriate amount of brown sugar, boil, and then you can start the pot
Efficacy: This tea has the effect of making blood gas smooth and menstrual blood excreted more cleanly. It has a good effect on dysmenorrhea caused by poor menstrual blood.
5. Longan red date tea
Ingredients: longan meat, red dates, and rock sugar.
Practice:
1. Wash the red dates first, place them in a pot or teapot filled with water, and cook over medium heat for ten minutes.
2. Then you can gently poke the red dates with chopsticks to make sure they are cooked soft, then add the longan meat and rock sugar, and sugar and turn off the heat.
Efficacy: During the physiological period, you can drink it as a drink. Hot tea can relieve the pain of dysmenorrhea.
6. Black sugar ginger slices tea
Ingredients: appropriate amount of brown sugar and ginger slices.
Practice:
1. First cut the old ginger slices into slices or beat them controller vibrator , throw them into a pot with water, and cook them for a few minutes over medium heat.
2. Wait until the water boils big ass anal , you can pour in the brown sugar. But be aware that before adding the brown sugar, turn down the heat and slowly add the brown sugar. The amount of brown sugar is as much as you like. You can pour a little first to try the taste until you feel the right sweetness. Then use low heat to boil it for a few minutes and you're done.
Efficacy: You can drink it as a general drink 2 or 3 days before menstruation, but drinking about 200 to 300cc a day is enough, because warm tea can warm our tummy, and brown sugar can also make menstrual blood smoother., so it can relieve the symptoms of menstrual pain.