Hypotension supplement recommended four-food supplement should pay attention to this before supplement

If hypotension patients have not found out what causes it, it is best not to eat blindly. After a definite diagnosis in the hospital, it is best to replenish food. So what should patients with low blood pressure eat? Here are some recommended dietary supplements.
Four dietary therapists are recommended to increase blood pressure
1. White fungus stew
Prepare 15 grams of white fungus and soak overnight. 50 grams of lean meat, 10 dates. Add water and stew the three ingredients together, then add chicken essence and salt to taste, and then you can eat.
2. Steamed eggs with pilose antler
Prepare 0.3 grams of deer antler powder and 1 raw egg. After breaking the eggs, put the deer antler powder into the egg liquid, steam it and eat it. Get up every morning and eat antler eggs for 15 to 20 days in a row.
3. Fuyuan decoction
400 grams of mutton, 100 grams of japonica rice, a pair of lamb spine, 50 grams of yam, 20 grams of Cistanche deserticola, 2 peach kernels, 10 grams of dodder. First put the peach kernel, dodder, Cistanche deserticola and other traditional Chinese medicine into the gauze bag, and then tie the mouth of the bag tightly. Cut the prepared lamb spine into several sections, wash the mutton, then put it into a casserole with japonica rice and traditional Chinese medicine bags, add an appropriate amount of water, boil it over high heat and turn it into a small fire until the meat is cooked. After adding seasoning, you can eat meat and drink soup.
4. Double whip soup
Prepare 10 grams of dog whip, 90 grams of bullwhip, 50 grams of hen meat, 100 grams of mutton finger vibrator , 10 grams of Chinese wolfberry, put the whip, dog whip and bacon into the pot and add water to boil, remove the floating foam. Secondly, add green pepper, material wine, ginger, hen meat, boil again, slowly simmer to 6 ripe with low heat, filter the green pepper and ginger in the soup, put Chinese wolfberry, Yingzi, Cistanche deserticola into the gauze bag, put into the fastening bag. Put into the soup, continue to stew the soup, after the meat is cooked, remove the medicine bag, add salt and chicken essence to season, and then eat.
What is the dietary notice of hypotension patient?
1. Patients with low blood pressure should avoid eating raw and cold and gas-breaking foods, such as spinach, radish, celery, cold drinks and so on.
2. You can't eat foods such as corn, celery and vinegar to lower blood pressure.
3, lotus seed, longan, jujube, mulberry and other fruits, with the effect of nourishing heart and blood, invigorating spleen and tonifying brain, can be eaten often.
4. Choose high-sodium and high-cholesterol diet, such as animal brain, liver, egg yolk, cream, fish, etc., increase blood volume, cardiac output bdsm chastity , arterial tension and blood pressure.
5. Eat meat and vegetarian food at the same time, match the diet reasonably, ensure the intake of comprehensive and adequate nutrients, and make the physique become strong gradually from delicate to strong.
6. if there is anaemia with low red blood cells and insufficient hemoglobin, it is appropriate to eat more foods rich in protein, iron, copper, folic acid, vitamin B12, vitamin C and other "hematopoietic raw materials". Such as pig liver, egg yolk, lean meat, fighting milk, fish and shrimp, shellfish, soybeans, tofu, brown sugar and fresh vegetables and fruits.
7. Often eat ginger, which can promote digestion, strengthen stomach and raise high blood pressure. You can sprinkle minced ginger in vegetable soup or soak minced ginger in water instead of tea.
How to nurse patients with hypotension every day?
1. Strengthen the exercise
Physical hypotension is mostly caused by poor physique, especially excessive weight loss of women, it is easy to appear hypotension symptoms, therefore, to improve their physique, start from exercise. If there is excessive weight loss, you need to stop immediately and return to a normal diet and exercise.
When choosing exercise, the initial stage is not suitable for too intense exercise, should start from relatively gentle exercise, such as walking, brisk walking realistic dildo , etc., according to their own physical conditions to choose suitable exercise, step by step, gradually increase the amount of exercise.
2. Change your position slowly, not quickly. Suddenly squat or stand upright, get up soft in the morning, not too fast.
Hypotension is not as common as hypertension, but has a great impact on health symptoms, especially chronic hypotension, long-term low blood pressure, bring a lot of harm to the body best ass , need daily maintenance, adhere to exercise and nutritious diet.