How to use medicinal diet to remove moisture How to make lily and mung bean soup

1. Lily and mung bean soup
Ingredients: 100 grams of fresh lily, 250 grams of mung bean, appropriate amount of rock sugar.
Practice: Wash mung beans, peel lilies, put them into a pot, add appropriate amount of water, boil over high heat, boil over low heat until mung beans bloom and lily are broken, add rock sugar to eat.
It can be used for upset, dry mouth, and sweating in summer. It can also be used to prevent and treat heat.
2. Winter melon lotus leaf porridge
Ingredients: 10 grams of winter melon, 1 lotus leaf, 60 grams of japonica rice
Practice: Put it into the pot and add water, cook the porridge together, and take it 1 dose per day
Effect: It has the effect of clearing heat, dispelling summer heat, strengthening spleen and dampness
3. Winter melon coix eel soup
Ingredients: 200 grams of eel, 250 grams of white gourd, 60 grams of coix seed, 30 grams of gorgon seed, 4 slices of ginger.
Practice: Cut the internal organs of the eel, clean and slice them, put in the floating wax gourd in hot water to scrape the skin, wash and cut large pieces of ginger, coix seed, and gordon euryale seeds, and wash them separately. Soak the mushrooms in water for soft washing. Put all the ingredients into the pot, add proper amount of water and bring to the boil over strong heat, and use slow fire to simmer for 1 hour to season and serve.
It is suitable for numbness of feet and weakness of hands and feet caused by downward movement of damp heat into the bones and bones. It can also be used for short red urine g spot vibrator , rheumatoid arthritis, beriberi finger vibrator , etc.
4. Yam Coix Soup
Ingredients: 15 grams of Huai yam, 15 grams of thick (also known as chicken head rice), 15 grams of coix, 15 grams of lentils, 12 grams of astragalus, 10 grams of atractylodes rhizome, 200 grams of pork ribs.
Practice: First soak the yam with water to remove the sulfur taste. Stir fry lentils and coix in a pan until slightly yellow big dildo , clean the pork ribs and cut off the blood stains, wash the rice seeds dog dildo , astragalus roots and atractylodes rhizome with clear water, put all the ingredients into the soup pot, cook over medium heat for 90 minutes, and then season.
This soup has the effects of invigorating the spleen and refreshing the stomach, dispelling dampness and anti-fatigue. It is especially suitable for people with spleen deficiency and dampness and lack of energy.