How to use diet therapy to reduce blood sugar Special diet recipes to reduce blood sugar!
Home fried onions
Take 250 grams of onions, use the home-cooked cooking method to make dishes, and serve them with the rice. Or take 50 - 100 grams of onions, boil them in water for 1 - 2 minutes male masturbation toys , and then take them. Onions have the effects of warming the middle, lowering the qi, and eliminating stagnation. They can increase blood insulin levels to lower blood sugar. They can also inhibit the increase in blood cholesterol caused by high-fat diet. They are suitable for patients with diabetes and arteriosclerosis.
kudzu root porridge
30g of kudzu root and 50g of japonica rice. Slice kudzu vine root, grind it with water to clarify and obtain starch. Soak the japonica rice overnight, add it into a casserole with kudzu root powder, add 500ml of water, and cook on slow fire until the porridge is thick. Function to clear heat, eliminate trouble, and stimulate saliva and quench thirst.
Carp and white lentils porridge
200g of crucian carp meat, 25g of white lentils, 30g of millet, and appropriate amount of salt and chopped green onion. Wash the millet and white lentils, add appropriate amount of water, and cook on high heat for 5 minutes. After changing to slow fire and cook until 80% cooked, add the crucian carp meat and cook until it is done, sprinkle with a little chopped green onion and refined salt. This porridge nourishes qi and nourishes yin and can assist in treating diabetes.
Banana porridge
250 grams of bananas, 100 grams of rock sugar and 100 grams of japonica rice. Peel the banana and cut it into dices. Wash the japonica rice thoroughly, soak in water for 2 hours, remove and drain. Add 1000 ml of water to the pan dildo squirt , add the japonica rice, bring to a boil over high heat, then add the diced banana and rock sugar, and switch to low heat and simmer for 30 minutes.
Apple and hawthorn juice
200 grams of apples, wash chastity cages , and chop with the skin; 50 grams of hawthorn (core removed), wash, and chop. Pour it into a household juice maker, stir at high speed to make a paste, remove the dregs, strain the juice, and boil over low heat. Take it in the morning and in the morning. It can calm the liver, reduce blood pressure, and soften blood vessels. It is especially suitable for patients with arteriosclerosis.
Stewed lean meat with corn whiskers
Take 30 grams of corn stigma and 100 grams of lean pork adult shop , add water to make soup. Remove the corn whiskers after it is ripe and drink soup and eat meat. This prescription is suitable for general diabetic patients, but it is not suitable for those with insufficient kidney-yang.
clam meat and bitter gourd soup
Take 250 grams of bitter gourd and 100 grams of clam meat. Keep the live mussels in clear water for two days. Wash them and take the mussel meat. Make soup with bitter gourd. After cooking, add some oil and salt to taste, and you can take it. According to modern literature, balsam pear and clam meat both have blood-sugar lowering effects. The crude extract of bitter gourd contains insulin-like substances and has obvious blood sugar lowering effect. Traditional Chinese medicine believes that balsam pear has a sweet, bitter and cold nature, and can clear heat, relieve annoyance, and quench thirst; clam meat is sweet, salty and cold, and can clear heat, nourish yin, quench thirst and diuretic. The two are combined to clear heat and nourish yin. It is suitable for people with heat due to gastric yin deficiency.
Take 250 grams of onions, use the home-cooked cooking method to make dishes, and serve them with the rice. Or take 50 - 100 grams of onions, boil them in water for 1 - 2 minutes male masturbation toys , and then take them. Onions have the effects of warming the middle, lowering the qi, and eliminating stagnation. They can increase blood insulin levels to lower blood sugar. They can also inhibit the increase in blood cholesterol caused by high-fat diet. They are suitable for patients with diabetes and arteriosclerosis.
kudzu root porridge
30g of kudzu root and 50g of japonica rice. Slice kudzu vine root, grind it with water to clarify and obtain starch. Soak the japonica rice overnight, add it into a casserole with kudzu root powder, add 500ml of water, and cook on slow fire until the porridge is thick. Function to clear heat, eliminate trouble, and stimulate saliva and quench thirst.
Carp and white lentils porridge
200g of crucian carp meat, 25g of white lentils, 30g of millet, and appropriate amount of salt and chopped green onion. Wash the millet and white lentils, add appropriate amount of water, and cook on high heat for 5 minutes. After changing to slow fire and cook until 80% cooked, add the crucian carp meat and cook until it is done, sprinkle with a little chopped green onion and refined salt. This porridge nourishes qi and nourishes yin and can assist in treating diabetes.
Banana porridge
250 grams of bananas, 100 grams of rock sugar and 100 grams of japonica rice. Peel the banana and cut it into dices. Wash the japonica rice thoroughly, soak in water for 2 hours, remove and drain. Add 1000 ml of water to the pan dildo squirt , add the japonica rice, bring to a boil over high heat, then add the diced banana and rock sugar, and switch to low heat and simmer for 30 minutes.
Apple and hawthorn juice
200 grams of apples, wash chastity cages , and chop with the skin; 50 grams of hawthorn (core removed), wash, and chop. Pour it into a household juice maker, stir at high speed to make a paste, remove the dregs, strain the juice, and boil over low heat. Take it in the morning and in the morning. It can calm the liver, reduce blood pressure, and soften blood vessels. It is especially suitable for patients with arteriosclerosis.
Stewed lean meat with corn whiskers
Take 30 grams of corn stigma and 100 grams of lean pork adult shop , add water to make soup. Remove the corn whiskers after it is ripe and drink soup and eat meat. This prescription is suitable for general diabetic patients, but it is not suitable for those with insufficient kidney-yang.
clam meat and bitter gourd soup
Take 250 grams of bitter gourd and 100 grams of clam meat. Keep the live mussels in clear water for two days. Wash them and take the mussel meat. Make soup with bitter gourd. After cooking, add some oil and salt to taste, and you can take it. According to modern literature, balsam pear and clam meat both have blood-sugar lowering effects. The crude extract of bitter gourd contains insulin-like substances and has obvious blood sugar lowering effect. Traditional Chinese medicine believes that balsam pear has a sweet, bitter and cold nature, and can clear heat, relieve annoyance, and quench thirst; clam meat is sweet, salty and cold, and can clear heat, nourish yin, quench thirst and diuretic. The two are combined to clear heat and nourish yin. It is suitable for people with heat due to gastric yin deficiency.
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