Avocado is a very healthy fruit and is deeply loved by consumers. People buy some fresh avocado every day and wait for it to mature slowly. In fact, avocados can also ripen faster, so how to ripen avocados? What are the precautions for eating raw avocado?
How to ripen avocado
1. General ripening method
Place the avocado in a cool place at room temperature for 3-4 days until dark in color or soft to the hand. The color of some varieties of avocados does not change much. At this time, whether they are ripe is judged based on the top of the fruit stalk. If the fruit stalk can be easily pulled off, it means that it has matured.
2. Ethylene ripening method
Mature fruits produce a large amount of ethylene when breathing, and can be placed with avocados to ripen them.
3. Oven ripening method
Wrap the entire avocado in aluminum foil, place it in the oven, preheat the oven at 90 degrees and bake for 10 minutes
vibrators for women , then remove it, if it is still hard, bake for another 1 to 3 minutes. Avocados release ethylene when they mature. At high temperatures, the ethylene is sealed inside to speed up the ripening of the fruit.
What are the precautions for eating raw avocados
1. People with indigestion should not eat avocado. Avocado contains a large amount of vegetable protein and is not easy to digest and can cause diarrhea and abdominal distension.
2. Cut the raw avocado in half, or eat the squeezed juice as soon as possible. The avocado is easily oxidized and blackened, while the black avocado will lose its nutrition and taste.
3. Avocados and iced drinks cannot be eaten together. Avocados are rich in fat and cannot be paired with cold drinks or iced foods to avoid causing diarrhea.
Can I be allergic to avocados?
Eating avocados may cause allergies.
The protein content of avocado is not low, and there is also a small amount of foreign vegetable protein. This protein is an allergic substance. Eating it may cause allergies by allergic people
realistic dildo , while normal people are unlikely to be allergic after eating avocado.
Will my baby be constipated when eating avocado?
Baby will not be constipation when eating avocados, but eating avocados can relieve constipation.
1. Avocado contains a large amount of insoluble fiber, which can speed up digestion, promote intestinal peristalsis, remove residues accumulated in the body, and have excellent laxative effects. It is suitable for babies who often have constipation.
2. Avocado has a high fiber content. Soluble fiber can clear excess cholesterol in the body, while insoluble fiber helps keep the digestive system functioning normally, so it can prevent constipation in your baby.