Health preservation can actually be easy Extend life just requires the movement of your fingers
Do you feel that there are a lot of toxins accumulated in your body? In fact, we can expel toxins in our bodies through some daily actions!
1. Alkaline bath therapy
Alkaline bath therapy washes away the acidic waste accumulated in the subcutaneous tissue, making the skin more elastic and firm.
You can choose to add 150--200g of fragrant bath salts containing Chinese herbal medicine and flower essence to the bath and soak for 15-30 minutes. The longer you soak in the bathtub male chastity cages , the better the acid removal effect of bathroom treatment (which can be judged based on the turbidity of the bathroom water). Since bath therapy is very hard work for the human body, a 30-minute rest time needs to be arranged after the bath. If you want to take a quick bath for treatment magic wand vibrator , you can also take a bath instead, which can also have the same effect on promoting skin waste metabolism and removing acid.
The method is as follows: After cleaning the skin, sprinkle a little bath salts on the bath towel, and then rub the whole body from your feet up. After your skin is slightly dry, take a bath with warm water to clean your body.
2. Eat more alkaline foods
First, perform a personal internal cleaning to clean garbage from fat cells.
The most ideal response is to regularly remove waste: drink 1.5 liters of freshly squeezed juice and vegetable juice, and supplement at least 2 liters of non-carbonated mineral water. In order to prevent excessive acidity, alkaline foods such as fruits and vegetables should account for 80% of your diet squirting dildo , while acidic foods such as meat, milk, refined flour foods, coffee, sweets, etc. only account for 20%.
The foods we consume, such as meat, fish, eggs biggest dildo , grains, etc., are physiologically acidic, while apples, citrus, pears, vegetables, etc. are physiologically alkaline foods. Acidic foods have become a major part of the daily diet, and the content of lactic acid and uric acid in body fluids and blood will increase.
If it cannot be excreted immediately, it will invade the epidermal cells and make the skin lose its elasticity and softness. Eating more alkaline foods is a simple and effective way to improve your body.
3. Strong massage method
Massage the skin with melon muscle gloves in the morning is called a real trick to promote body detoxification. Massage accelerates blood circulation and lymph smoothness, making it easy to clean toxic waste in the body. A circular massage technique is usually used to apply massage force to the whole body from the bottom up, paying attention to the direction of massage is from the extremities of the limbs to the heart. If you want to improve the effect of massage, soak in hot water added with malic acid (ratio of 1 tablespoon of malic acid:3 liters of water) after the massage, and wipe the skin with a towel with the moisture removed.
If conditions permit, wetting the body with seaweed mud every week can not only clean blocked pores, but also smoothly drain skin acid and make the skin firm.
1. Alkaline bath therapy
Alkaline bath therapy washes away the acidic waste accumulated in the subcutaneous tissue, making the skin more elastic and firm.
You can choose to add 150--200g of fragrant bath salts containing Chinese herbal medicine and flower essence to the bath and soak for 15-30 minutes. The longer you soak in the bathtub male chastity cages , the better the acid removal effect of bathroom treatment (which can be judged based on the turbidity of the bathroom water). Since bath therapy is very hard work for the human body, a 30-minute rest time needs to be arranged after the bath. If you want to take a quick bath for treatment magic wand vibrator , you can also take a bath instead, which can also have the same effect on promoting skin waste metabolism and removing acid.
The method is as follows: After cleaning the skin, sprinkle a little bath salts on the bath towel, and then rub the whole body from your feet up. After your skin is slightly dry, take a bath with warm water to clean your body.
2. Eat more alkaline foods
First, perform a personal internal cleaning to clean garbage from fat cells.
The most ideal response is to regularly remove waste: drink 1.5 liters of freshly squeezed juice and vegetable juice, and supplement at least 2 liters of non-carbonated mineral water. In order to prevent excessive acidity, alkaline foods such as fruits and vegetables should account for 80% of your diet squirting dildo , while acidic foods such as meat, milk, refined flour foods, coffee, sweets, etc. only account for 20%.
The foods we consume, such as meat, fish, eggs biggest dildo , grains, etc., are physiologically acidic, while apples, citrus, pears, vegetables, etc. are physiologically alkaline foods. Acidic foods have become a major part of the daily diet, and the content of lactic acid and uric acid in body fluids and blood will increase.
If it cannot be excreted immediately, it will invade the epidermal cells and make the skin lose its elasticity and softness. Eating more alkaline foods is a simple and effective way to improve your body.
3. Strong massage method
Massage the skin with melon muscle gloves in the morning is called a real trick to promote body detoxification. Massage accelerates blood circulation and lymph smoothness, making it easy to clean toxic waste in the body. A circular massage technique is usually used to apply massage force to the whole body from the bottom up, paying attention to the direction of massage is from the extremities of the limbs to the heart. If you want to improve the effect of massage, soak in hot water added with malic acid (ratio of 1 tablespoon of malic acid:3 liters of water) after the massage, and wipe the skin with a towel with the moisture removed.
If conditions permit, wetting the body with seaweed mud every week can not only clean blocked pores, but also smoothly drain skin acid and make the skin firm.
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