Effect and role of fennel

When it comes to fennel, many people must know something. We only know it is a common vegetable. How much do you know about the efficacy and effects of fennel? Let's discuss it today.
1. Promote qi and relieve pain
Fennel can also accelerate the elimination of excess gases in the human body, preventing gas accumulation and abdominal pain. Fennel also relaxes smooth muscles and prevents spasms. It can also prevent and relieve frequent gastrointestinal pain in humans.
2. Promote digestion
Fennel cabbage has a strong aroma, because it contains a large amount of natural fennel oil, which is absorbed by the human body. It can stimulate gastrointestinal nerves and blood vessels, accelerate the secretion of digestive juice, regulate the stomach, and accelerate the discharge of gastric gas. People eating it can not only regulate Gas pain, but also promote gastric digestion health.
3. Anti-ulcer
Fennel also has anti-ulcer effects, especially oral ulcers remote vibrator , which can promote the healing of ulcers. Eating more fennel vegetables after ulcers can reduce swelling and relieve pain, relieve ulcer symptoms, and cure ulcers as soon as possible.
4. Relieve dysmenorrhea
Fennel can regulate qi and promote blood circulation and relieve pain. Usually, when women have menstrual abdominal pain, eating more fennel can also relieve the pain symptoms. In addition large dildo , the fennel oil contained in fennel is also a natural antibacterial ingredient, which can eliminate multiple pathogenic bacteria in the human body and has a significant preventive effect on human high gastritis and enteritis.
5. Sterilization and anti-inflammation
Fennel can also help kill bacteria and fight inflammation, and has a good effect on eliminating pathogenic bacteria. Nowadays, due to irregular diet, many people have stomach problems and cold stomachs. At this time, you can eat more fennel, which can help warm the stomach. Sterilization, many harmful bacteria in the gastrointestinal tract can be used to kill.
6. Promote milk secretion
Fennel has a certain prolactin x effect. Eating more fennel can promote milk secretion in nursing women. Among prolactin, some fennel can be added to various soups. On the other hand, it has the effect of x.
7. Supplementary nutrition
Fennel is a nutritious green dish that contains calories, carbohydrates best penis pump , protein and dietary fiber. In addition, the trace elements potassium, phosphorus, iron and calcium are also the most important presence in fennel. People usually eat more fennel vegetables, which can meet the body's needs for different nutrients.
8. Anti-virus
Fennel also contains natural antiviral ingredients huge ass , which can inhibit and eliminate various pathogenic bacteria and fungi in the human body. Eating more fennel vegetables can effectively prevent digestive diseases such as enteritis and gastritis. In addition, fennel has a natural aroma that can increase appetite and promote digestion.