Do you belong to the yin deficiency constitution
Yin deficiency dildo masturbation , a traditional Chinese medicine term, refers to the pathological phenomenon of loss of essence blood or body fluid. Blood essence and body fluid are both yin, so they are called yin deficiency. The key to maintaining health for people with yin deficiency is to replenish yin heat and nourish liver and kidney. Among the five internal organs, the liver stores blood and the kidney stores essence, so the focus is on nourishing the liver and kidney organs.
Due to the loss of yin liquid, on the one hand, the moistening, moisturizing, and quiet functions of yin liquid are reduced; on the other hand, yin deficiency cannot restrict the rise of yang qi, and yang qi is relatively prosperous, forming a state of deficiency heat, yin deficiency internal heat, and yin deficiency yang hyperactivity. There are many reasons for yin deficiency, mainly due to excessive labor caused by yang evil damaging yin liquid, and insufficient blood essence and wilting caused by a long illness caused by dark consumption of yin blood.
Health preservation method The key to health preservation for people with yin deficiency is to nourish yin and clear heat and nourish liver and kidney. Among the five internal organs, the liver stores blood and the kidney stores essence, so the focus is on nourishing the liver and kidney organs.
People who mentally regulate the constitution of Yin deficiency are impatient and often upset. This is the reason why Yin deficiency is strong and fire disturbs the gods. We should follow the great cultivation method of calmness and nothingness and keeping the spirit inside in the Yellow Emperor's Internal Classic. Simply put, we should strengthen self-cultivation and calm down. When there is something to do, we should calm down and work regularly in daily life, quarrel with others on orderly and unprincipled issues, reduce anger and reduce victory and defeat.
Thin people have strong fire, wet hands and feet, dry mouths and throats, afraid of heat and cold remote control vibrator , easy to pass in winter, and hot in summer. Therefore, people with conditions can go to the seaside, forest and mountainous areas for vacations every spring and summer. It is best to choose a house with a quiet living environment and facing south. In summer, you should pay attention to escaping heat.
Diet should be nourishing and light, such as honey, trotters, spinach, wheat, tofu, sesame, bird's nest, duck meat, pork, pine nuts, white fungus, black beans, white sugar, mulberry, clams, bee milk, duck eggs, milk, soy milk, sugarcane, bananas, pears best ass , tomatoes, mung beans, etc. The best food supplements are turtle, white fungus, rabbit meat, honey, sesame seeds, pears, and eggs. The calories are slightly lower, contain high protein, low fat, low sugar, and multiple vitamins. Don't eat greasy things such as onions, ginger, garlic, leeks, and green peppers.
Medicines to maintain Yin deficiency are mainly Polygonatum, Dendrobium, Radix Rehmanniae, Polygonatum multiflorum, and Angelica sinensis. Nourishing yin drugs, such as Polygonatum odoratum, Op, Dendrobium, Lily, Adenophora japonica, etc. Those with lung yin deficiency should take Baihe Gujin Tang for heart yin, those with Tianwang Buxin Pill for kidney yin deficiency should take Liuwei Dihuang Pill for liver yin deficiency should take Zhenzi, hawthorn, and dried lotus seeds.
People with yin deficiency constitution should not engage in excessive activities and should focus on adjusting liver and kidney.
In addition, people with yin deficiency constitution should avoid eating spicy pot. Among spicy pot seasonings, seasonings and spices such as pepper, green pepper, green pepper, ginger, cinnamon, star anise, and fennel are commonly used. These spicy, fragrant and dry things will easily catch fire after eating them. These seasonings are mainly suitable for patients with cold and cold dampness in clinical practice. People with strong yin deficiency and fire eating these spicy things will definitely add fuel to the fire and aggravate symptoms. After people with yin deficiency constitution eat hot pot, they will experience dry mouth lockthecock , sore throat, and aggravated constipation.
Due to the loss of yin liquid, on the one hand, the moistening, moisturizing, and quiet functions of yin liquid are reduced; on the other hand, yin deficiency cannot restrict the rise of yang qi, and yang qi is relatively prosperous, forming a state of deficiency heat, yin deficiency internal heat, and yin deficiency yang hyperactivity. There are many reasons for yin deficiency, mainly due to excessive labor caused by yang evil damaging yin liquid, and insufficient blood essence and wilting caused by a long illness caused by dark consumption of yin blood.
Health preservation method The key to health preservation for people with yin deficiency is to nourish yin and clear heat and nourish liver and kidney. Among the five internal organs, the liver stores blood and the kidney stores essence, so the focus is on nourishing the liver and kidney organs.
People who mentally regulate the constitution of Yin deficiency are impatient and often upset. This is the reason why Yin deficiency is strong and fire disturbs the gods. We should follow the great cultivation method of calmness and nothingness and keeping the spirit inside in the Yellow Emperor's Internal Classic. Simply put, we should strengthen self-cultivation and calm down. When there is something to do, we should calm down and work regularly in daily life, quarrel with others on orderly and unprincipled issues, reduce anger and reduce victory and defeat.
Thin people have strong fire, wet hands and feet, dry mouths and throats, afraid of heat and cold remote control vibrator , easy to pass in winter, and hot in summer. Therefore, people with conditions can go to the seaside, forest and mountainous areas for vacations every spring and summer. It is best to choose a house with a quiet living environment and facing south. In summer, you should pay attention to escaping heat.
Diet should be nourishing and light, such as honey, trotters, spinach, wheat, tofu, sesame, bird's nest, duck meat, pork, pine nuts, white fungus, black beans, white sugar, mulberry, clams, bee milk, duck eggs, milk, soy milk, sugarcane, bananas, pears best ass , tomatoes, mung beans, etc. The best food supplements are turtle, white fungus, rabbit meat, honey, sesame seeds, pears, and eggs. The calories are slightly lower, contain high protein, low fat, low sugar, and multiple vitamins. Don't eat greasy things such as onions, ginger, garlic, leeks, and green peppers.
Medicines to maintain Yin deficiency are mainly Polygonatum, Dendrobium, Radix Rehmanniae, Polygonatum multiflorum, and Angelica sinensis. Nourishing yin drugs, such as Polygonatum odoratum, Op, Dendrobium, Lily, Adenophora japonica, etc. Those with lung yin deficiency should take Baihe Gujin Tang for heart yin, those with Tianwang Buxin Pill for kidney yin deficiency should take Liuwei Dihuang Pill for liver yin deficiency should take Zhenzi, hawthorn, and dried lotus seeds.
People with yin deficiency constitution should not engage in excessive activities and should focus on adjusting liver and kidney.
In addition, people with yin deficiency constitution should avoid eating spicy pot. Among spicy pot seasonings, seasonings and spices such as pepper, green pepper, green pepper, ginger, cinnamon, star anise, and fennel are commonly used. These spicy, fragrant and dry things will easily catch fire after eating them. These seasonings are mainly suitable for patients with cold and cold dampness in clinical practice. People with strong yin deficiency and fire eating these spicy things will definitely add fuel to the fire and aggravate symptoms. After people with yin deficiency constitution eat hot pot, they will experience dry mouth lockthecock , sore throat, and aggravated constipation.
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