Dangerous signs of premature heart failure How to prevent premature heart failure

Your appearance may become younger through makeup and other methods, but your heart cannot disguise its "true age." According to the website of the American Prevention Journal, the age of the heart is recognizable. Some phenomena in life and medical examinations can tell us whether the heart is premature. Therefore, this newspaper interviewed Professor Li Hongwei, director of the Department of Cardiology at Beijing Friendship Hospital Affiliated to Capital Medical University, and combined the characteristics of China people to put forward clues about "premature aging" of the heart.
1. Climbing up the third floor, I panicked and breathless. During strenuous exercise, such as going up three floors in a row, your heartbeat will accelerate significantly, and symptoms such as shortness of breath bluetooth vibrator , panic, chest tightness, and chest pain will be alleviated by resting for more than 10 minutes.
2. People are lazy and their endurance is poor. In the past month, I felt very lazy and tired more easily by doing the same housework as before. Sports endurance is significantly worse than before. For example panty vibrator , table tennis that can usually be played for 30 minutes now only lasts half of it.
3. Difficulty breathing when lying flat. When sleeping, I have difficulty breathing with the original pillow, so I have to change to a high pillow. I am bedridden and can breathe smoothly.
4. Wake up while sleeping. Suddenly depressed when going to bed at night, suddenly woke up and was forced to sit, sometimes accompanied by coughing.
5. Chest tightness and pain. It takes more than ten minutes to eat, catch a cold, smoke chest tightness, pain, panic and chest tightness while watching intense TV programs.
6. Hypertension, dyslipidemia. The systolic blood pressure exceeds 140mm Hg and/or the diastolic blood pressure exceeds 90mm Hg, the total serum bile is higher than 6.22 mm moles/liter, the low-density lipoprotein bile is higher than 4.14 mm moles/liter, the high-density lipoprotein bile is lower than 1.04 mm moles/liter, and the triglycerides exceed 2.26 mm moles/liter.
7. There is a lot of calcium deposition on the inner wall of blood vessels. On the inner wall of blood vessels, excess gallbladder and other fat will form "soft spots". When these "soft spots" rupture,"small cracks" will appear. At this time vibrator for men , calcium in the body accumulates in the cracks, forming a "scar". On the one hand, it plays a role in stabilizing plaques, and on the other hand, it reveals the "age" of the cardiovascular system. The more and thicker the scars, the older the cardiovascular age. Through CT scanning technology, doctors can clearly see the scar.
8. Bad lifestyle. If you have bad living habits such as smoking, insufficient physical exercise best ass , partial eating, and excessive taste, your heart age may be several years older than your actual age.