Can you make porridge with chia seeds

In daily life, the way to eat chia seeds is generally to soak them in water and drink them, but the taste of chia seeds is very weak. Can chia seeds be used to make porridge?
Can chia seeds make porridge?
Yes.
Chia seeds are the seeds of the mint plant sage. They are very rich in nutrients. If eaten directly, the texture is relatively hard and slippery. A relatively simple and direct way to eat is to brew it with water. After eating male masturbation toys , it will have a certain feeling of satiety, but it tastes lighter when drinking this way.
If you want to have a richer taste, you can also use it to make porridge. However, because Chia seeds have a strong water absorption, enough water needs to be added when cooking porridge.
How long does it take to cook Chia seed porridge?
Cook until transparent.
Chia seeds can be eaten raw. If the amount is not too large, you can directly add them to rice, porridge or food you need to eat.
If the added amount of chia seeds is relatively large, then you need to put them into the porridge, cover the lid and simmer for a while, until the chia seeds absorb water and expand and the texture becomes transparent. The whole process takes about 5 minutes. realistic dildo , this will be more conducive to the digestion and absorption of the human stomach.
Do you use water to cook chia seed porridge?
It depends on the situation.
If the chia seeds you buy are of qualified quality and packaged products, then generally speaking, the products have been disinfected and sterilized before leaving the factory, so there is no need to wash them before cooking porridge.
However, if you buy Chia seeds in bulk, the Chia seeds may be contaminated with certain dust and impurities during their storage and sale. Therefore, it is best to wash them under running water before cooking porridge. Clean, this will be safer for the human body.
Taboos for eating chia seeds
1. Allergy: Chia seeds are allergic foods and may cause allergic symptoms after eating them. Therefore big dildo , for some people who are prone to allergies, it is best to conduct an allergen test before eating Chia seeds to make sure they are not allergic. Eat again to avoid symptoms of physical discomfort.
2. Hypothermia: Eating chia seeds may reduce blood pressure, so it is best to eat them carefully for some people with low blood pressure to avoid physical discomfort due to low blood pressure.