If the lotus root is simply red without deterioration after being cut
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1. Oxidation phenomenon: The lotus root becomes red after being cut. The common reason is that its internal components are oxidized when they come into contact with air. This chemical reaction occurs in many foods, such as apples turning brown after being cut. Just because lotus root is red does not mean that it has gone bad. As long as there is no peculiar smell or mildew, it can usually be eaten with confidence.
2. Cooking time is too long: If lotus roots are boiled in water for too long, it may also cause red. This is because the water contains oxygen, which reacts with the components of lotus roots. As long as the lotus root does not deteriorate, don't worry too much about turning red after cooking. This can be avoided by shortening the cooking time.
3. Preservation method: After buying lotus roots, it is best to place them in a ventilated place and eat them as soon as possible. Lotus roots should not be stored in iron containers because the phenolic substances in lotus roots may react with iron
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4. Signs of deterioration: If the lotus root is red and accompanied by peculiar smell or mildew, this is usually a sign of deterioration. Eating spoiled lotus roots is not recommended because it may have adverse effects on the digestive system
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5. Nutritional value and eating suggestions: Lotus root is rich in protein, vitamins and minerals. Eating in moderation is beneficial to health. However, it is not recommended to consume it in large quantities, so as not to increase the burden on the gastrointestinal tract and may cause stomach discomfort. Moderate diet can better absorb the nutrients in lotus root.
By understanding the causes and treatment methods of lotus root redness, we can better judge whether lotus root is edible. Maintaining good storage habits and moderate eating amounts can help us enjoy delicious food while maintaining our own health. I hope these suggestions will help you and enjoy a healthy life every day!