The stomach begins to age in the human body, the intestines age, constipation occurs repeatedly, constipation begins, stomach problems begin, one day without constipation is equivalent to smoking three packs of cigarettes
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Anti-aging medical research shows that 90% of human diseases are related to unclean intestines, and not defecation every day is equivalent to smoking 3 packs of cigarettes. In fact, thousands of years ago, traditional Chinese medicine told us that the spleen and stomach were the first people to age. The spleen and stomach in traditional Chinese medicine also includes the intestines, which are important digestive and absorption organs in our body. Nutrients are absorbed here, and toxins and garbage are discharged here.
One of the most direct problems caused by aging the intestines is constipation. The human body is like a factory. If a large amount of feces gets stuck in the intestines, the factory cannot work properly. Toxins and waste cannot be discharged immediately. If it is absorbed again by the intestine as a nutrient, the skin color will darken, acne will spread, and bad breath will lead to smoking.
Constipation is a greater sign of aging for women who love beauty. Constipation increases toxins in women's bodies, leading to metabolic disorders, endocrine disorders and trace element imbalances. Then mild toxic blood symptoms occur, such as skin pigmentation, itching, pale complexion, dry hair, melasma, acne, acne, etc., loss of appetite, mental decline
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male masturbation toys , etc., long-term anemia and malnutrition. Frequent bowel movements can also promote the formation of hemorrhoids. In addition, constipation can cause abnormal development of tissue cells and increase the possibility of breast cancer. Women who defecate every day have a 5% chance of developing breast cancer, and women who defecate less than twice a week have a 25% chance of developing breast cancer. In addition, the accumulation of toxins caused by constipation affects blood circulation and reduces metabolism. This vicious cycle is not fat! Aging is an irreversible journey in life, but we can delay its arrival by starting with the following points. 1. Ensure a cup of warm water in the morning to help detoxify. 2. Eat regularly and eat less fried, baked
anal dildo , burnt pickles, smoked, and fried foods. Eat more fiber coarse grains, vegetables and fresh fruits. Constipation is very harmful. I believe we usually have constipation, so we should usually eat more fresh vegetables and exercise more in life to promote gastrointestinal peristalsis and digestion and avoid constipation.
3. Regular defecation and regular exercise are conducive to intestinal peristalsis.