It is said that ginseng radishes have almost grown, especially pickled radishes, which are more like ginseng. As we all know, ginseng is a good thing to nourish the body, and radish is a commonly eaten food in daily life. The shapes of the two seem to be compared. Many people doubt whether the ingredients of radish and ginseng are the same. Is that true?
In fact, broken down, ginseng and radish have three differences:
1. Plant classification: Ginseng and radish are not of the same family. Due to the difference in ingredients between the two, ginseng medicine turns radish into vegetables. Just like the differences between people and objects, they have certain commonalities and different personalities.
2. Function: We know that ginseng is suitable for warm supplements. It can not only replenish the spleen and lungs, but also support the spirit. It is just a good medicine for people who are weak and have just recovered from serious illnesses. Suitable for people who are prone to dizziness, sweating, low blood pressure, and afraid of cold. On the contrary, radish is slightly cold in nature and has good effects on clearing heat and detoxification, promoting digestion in the stomach, regulating qi and urine, and promoting saliva and quenching thirst.
It can be said to be the opposite type of ginseng.
3. Pharmacology: From a pharmacological point of view, radish leaks air and ginseng nourishes qi. Eating too much radish will promote intestinal peristalsis, and strengthening digestion will of course turn into a buttocks. However, ginseng is a big supplement
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How different the two are in composition cannot be confused. In daily life, as long as it is used appropriately according to actual conditions, it can play a health care role and is beneficial to health.
How to eat these two in daily life?
Ginseng:
1. Stewed: Cut ginseng into thin slices of about 2cm, add water in a porcelain bowl, seal and steam for 4-5 hours.
2. Chewing: You can chew 1 or 2 slices of ginseng in your mouth to exert a good spirit of promoting saliva and exert a cooling effect. This method is relatively simple.
3. Making wine: Use white wine at about 50-60 degrees when making wine, and put sliced ginseng into the bottle, but drink it in moderation.
4. Stewed vegetables: When eating ginseng, it has a certain bitterness, so if cooked with lean meat
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Radish:
1. Slice the carrots into slices
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2. Cut the carrots into slices and simmer together in a pressure cooker. Cooking in this way can reduce its contact with air, which can better preserve beta-carotene.
It is worth noting that carrots cannot be eaten with wine. According to surveys, carrots are rich in carotene. When mixed with alcohol, the human liver produces toxins, causing liver disease.