Flowers have a very good appreciation value, but also have good products of the same origin of medicine and food, flowers can also be eaten, enjoy a variety of delicacies. Different flowers have different health-preserving effects. If you are good at using them, the beautiful flowers will be able to achieve your appearance. Therefore, we recommend the following six kinds of flower porridge to enjoy the fragrance of flowers and moisturize the face.
After the baptism of the long and hot summer sun, our skin may have been miserable. Try to cook porridge with flowers, cook slowly, with small things, beauty and wash the body and mind
male chastity cages , may get unexpected results. If you can't find flowers, dried flowers that make tea in the supermarket can also cook porridge. This method is simpler and easier to do.
[chrysanthemum porridge]
Qu Yuan, an ancient Chinese patriotic poet, has poems about drinking magnolia in the morning and autumn chrysanthemum in the evening.
Chrysanthemum is the head of perennial herbs of Compositae, which contains glandular pudding, amino acids, choline, stachydrine, vitamins and so on. Chrysanthemum porridge has long been used by doctors. Shennong Materia Medica regards it as a high quality, known as long-term service of qi and blood, color, light body and resistance to old age. Chrysanthemum contains essential oils, chrysanthemum, adenine, amino acids and vitamins, which can inhibit the formation of skin melanin and activate epidermal cells.
Production: Frosts Descent before picking chrysanthemum to pedicel, drying, making fine powder spare
penis cage , and japonica rice boiled 50-100g porridge, when the porridge into 10-15g chrysanthemum, cook again. Chrysanthemum smell fragrant, cool and comfortable, to stem rice porridge, to borrow the nature of rice grain and drug power, "Cishan porridge" said: "Chrysanthemum porridge nourishes liver blood, please color." Take beauty for a long time to prevent aging.
[Acacia congee]
Albizzia mandshurica is the flower of deciduous trees of Leguminosae, which contains acacia glycosides and tannins. It has the functions of strengthening, calming, calming and beautifying the body.
Production: dry albizzia flower 30 grams (50 grams fresh), 100 grams of japonica rice, the right amount of sugar, add 500 milliliters of water, boil until porridge is thick, put on clothes before going to bed. Albizzia porridge is sweet and delicious, often take peace of mind and beauty, make people energetic and prolong life.
[cauliflower porridge]
Cauliflower is the flower of Cruciferae. Contains a variety of vitamins, carotene and calcium, phosphorus
butts , iron and other minerals, to enhance the liver detoxification ability, promote growth and development, delicate skin has a certain function.
Production: take 50 grams of fresh cauliflower (10 grams of dry products), 50 grams of japonica rice, 100 grams of brown sugar, add 500 grams of water to boil porridge, when the porridge is thick, add rapeseed oil to the surface, take it in the morning and evening. Cauliflower porridge taste refreshing, often take Huoxue beauty, moisturize intestines and defecate.
[lentil porridge]
Lentil is an annual twining herb of Leguminosae, whose flowers contain protein and vitamin C.
And carbohydrates, etc., is an ideal beauty product, can treat female menorrhagia and bring. From July to August every year, the incompletely blooming white lentil flowers were collected and dried.
Production: boil 100 grams of porridge with japonica rice, put 10-15 grams of flat bean flowers when the porridge is ready, and cook it again. Flat bean flower porridge taste sweet and fragrant
penis pump , spleen appetizer, very refreshing, beautiful muscle gorgeous appearance, fitness refreshing, anti-aging.
[rose porridge]
Long-term consumption of roses can not only make people have fresh body fragrance, but also promote blood circulation and make the skin ruddy and beautiful. Boil flower porridge, it is best to use dehydrated yet unopened small rose buds, all nutrients are & quot; bud & quot; in the unopened buds.
Production: boil porridge with fresh japonica rice, add the right amount of rose buds after cooking, and eat when the porridge turns pink.
Often eat rose porridge, can make the face become beautiful, make the skin more delicate, treat the stomachache caused by liver qi depression, have the effect of calming, soothing and depression in emotion.
[Jasmine porridge]
Jasmine contains a variety of organic matter and vitamins, sugar, starch and other beneficial nutritional elements, is an ideal beauty product. After the jasmine is collected, it is dehydrated to make dried jasmine, which can make tea or porridge.
Production: boil porridge with 100 grams of fresh stem rice. When the porridge is ready, add 5 grams of dried jasmine, then cook 5 Mel for 10 minutes.
Jasmine porridge taste sweet and fragrant, very refreshing, jasmine fragrance can be "on the top of the head, down to the lower abdomen", relieving all stale gas in the chest, not only refreshing, but also conditioning dry skin, with the effect of beauty, fitness, anti-aging and anti-aging.