Top ten aphrodisiac foods list 3 must-eat aphrodisiac dishes in summer

There are meat, vegetables, fruits rabbit vibrator , and foods that can be used as medicine. Friends who need to strengthen yang and kidney are definitely interested in this type of food. Here are the top ten foods for strengthening yang, regardless of their efficacy.
Top 10 aphrodisiac foods
1. Sheep waist: Waist is a common ingredient in tonifying kidney and strengthening yang. Sheep waist has a good nourishing effect, improving kidney deficiency and regulating impotence caused by kidney deficiency.
2. Loach: Loach is a good aphrodisiac food and a good nutrient. It has high nutritional value, has a good therapeutic effect on male friends 'kidney deficiency and premature ejaculation double dildo , and is also very friendly to the urinary system.
3. Eel eel: Eel eel has the effect of replenishing qi and blood and dispelling dampness. It has a significant effect on human loss and kidney deficiency, and also has a good effect on skin itching.
4. Oysters: Oysters are a common food in summer barbecues. In fact, oysters are very friendly to male friends. Oysters are a very nutritious ingredient that helps replenish kidney qi and increase the number and quality of sperm.
5. Donkey meat: Donkey meat is a very warm ingredient with good nutritional effects and a good effect on body weakness, poor libido, and kidney deficiency.
6. Quail: Quail is a more nutritious ingredient in birds. The sex hormone content of quail is relatively high, which is a good symptom of low sexual desire for male friends.
7. Chestnuts: Chestnuts are mild in nature and rich in nutrients. They can effectively improve the symptoms of kidney deficiency after consumption.
8. Leek: Leek is a very natural aphrodisiac food. Unlike animal viscera that contains hormones, it is a mild nourishing food. It is very healthy and will not burden the kidneys.
9. Okra: Okra is rich in nutrients and can improve male kidney deficiency and male diseases.
10. Lycium barbarum: Lycium barbarum is a good aphrodisiac food and a Chinese medicinal material. You can drink more lycium barbarum water or lycium barbarum stew is a good choice.
3 must-eat aphrodisiac dishes in summer
1. Mussel: Mussel is also known as pearl cabbage and shell cabbage. Rich in protein adult toys for men , iodine, B vitamins, zinc, iron, calcium, phosphorus, etc. It tastes salty and warm in nature, and has the effects of warming the kidney, consolidating essence, replenishing qi and replenishing deficiency. It is suitable for male sexual dysfunction, seminal emission, impotence, house strain, thirst quenching and other diseases. Men eating regularly can strengthen their bodies and enhance sexual function.
2. Yam: Yam is flat and sweet. It is a top-grade medicine in traditional Chinese medicine. It has the effect of replenishing the lungs and strengthening the spleen, and can nourish the kidneys and essence. People with kidney deficiency should eat frequently.
3. Leek: Leek, also known as aphrodisiac herb, is a traditional Chinese medicine that warms the middle and supplements the deficiency. Vegetables are rich in nutrients and have been loved by people since ancient times. It is often used to treat diseases such as impotence chastity cages , seminal emission, premature ejaculation, etc. It is a good aphrodisiac herb.