Nine kinds of food is a good helper for aphrodisia be careful that eight habits can damage your libido

Chocolate is a "symbol of love". Women have always romantically associated chocolate with sexual consciousness and sexual behavior. Because, women who eat chocolate have higher sexual desire and sexual satisfaction; women with low sexual desire will also become affectionate after eating chocolate.
Women who have long been addicted to chocolate have the highest base in terms of sexual desire, sexual motivation and sexual satisfaction giant dildo , according to Italian scientists. Researchers in Milan, Italy studied the relationship between chocolate consumption and sexual behavior in 163 women. "Women who eat chocolate every day tend to have much higher sexual desire than those who do not like chocolate, and chocolate has a positive physiological effect on women's sexual characteristics," the study found. Women with low libido tend to have obvious sexual impulses after eating chocolate.
In addition, chocolate can increase people's joy and happiness. The tryptophan in chocolate helps to synthesize serotonin, a neurotransmitter that also brings ecstasy; another ingredient, phenylethanol, is more nicknamed "chocolate ecstasy" and is said to stimulate the pleasure center to achieve the best part of sex.
Nine kinds of food are good helpers for aphrodisiac.
1. Papaya. Papaya aphrodisiac lies in the physiological aphrodisiac association induced by psychology, and its appearance is not difficult to remind people of the plump carcass of women.
2. Walnut. Walnut has the effect of tonifying the kidney. From the point of view of traditional Chinese medicine, the kidney dominates the function.
3. Caviar. Sturgeon roe, which has been regarded as an aphrodisiac food for centuries, contains 47 vitamins and minerals.
4. Indian curry. Spices are natural aphrodisiac. There are more than a dozen spices in Indian curry. Hutou has an intoxicating effect, chili peppers stimulate the body's qi and blood circulation, mustard stimulates gonads, and Indian curry is the first choice.
5. Garlic / garlic. Garlic has a fire-like nature is already a sexual characteristic, eating a raw exciting feeling such as eating a spicy, or experiencing the most exciting part of the sex.
6. Tomato. Early tomatoes were yellow, so the Italians called them "golden apples". At that time, some people thought that tomatoes had a strong aphrodisiac effect. In the early years, Americans even regarded tomatoes as aphrodisiac and banned missionaries from using them.
7. Red wine If that's enough, alcohol is a great aphrodisiac. It relieves tension and anxiety.
8. Oysters. Slippery oysters have a subtle taste and contain high levels of zinc, which has been shown to be very helpful in the production of the male hormone Testosterone.
9. Chili. Spicy food will make people roll and sweat, the mouth is on fire, two lips in half half together between the heat, stretching out the numb tongue to shake breath, extremely flirtatious.
Eight habits can damage libido
I stay up in the middle of the night. Lawman, a professor of sociology at the University of Chicago in the United States, believes that staying up late makes many young people become "premature senility." For men, sleeping too late affects penile erectile function and destructive desire. For women, it will make their skin and figure worse and lower their sexual confidence.
Always watching porn. A study in Taiwan found that the more men watch porn, the more they worry about their sexual skills. At the same time, porn can also make men insensitive to stimuli, have difficulty getting an erection, become obsessed with masturbation and ignore their loved ones.
I was too full for dinner. Many modern people have such a big dinner that they will eat too much before they know it. French sexologists have found that eating a big meal before sex reduces the quality of sex. Because eating too much can make people drowsy, a large amount of blood enters the stomach and intestines to help digest food silicone dildo , and the blood supply of other parts of the body will be reduced accordingly, which will affect the erection of men and the sexual perception of women.
Complaining and talking. A survey conducted by the Kinsey Institute of Sex shows that couples who often complain about each other have less and less sex, and couples who bring family chores to bed are more likely to deteriorate. Topics such as the family's financial situation, children's education, and housework allocation all affect libido.
The computer goes into the bedroom. A number of studies have shown that computers bbw dildo , mobile phones and other electronic products "invade" the bedroom, which will seriously affect sex. A survey by Dr. Anita H. Clayton, a professor of bisexuality at the University of Virginia penis vibrator , found that playing with the computer before going to bed reduces the chance of having sex by 30% and may also cause emotional problems.
Drink too much milk. Milk has a sedative and sleeping effect, and drinking too much milk before sex will only make people fall asleep.
Sitting for a long time and not exercising. A "exercise and libido" survey of 2000 people conducted by American sexologists showed that people who did not exercise were 38 per cent more likely to develop apathy. Active exercise helps to keep fit and increase libido.
I have chronic constipation. People with chronic constipation are often accompanied by low libido or abnormal sexual life. These people show spasmodic contraction at the bottom of the pelvis, leading to low sexual perception and indirectly reducing libido.