Eight kidney-nourishing foods will keep you young forever

Traditional Chinese medicine believes that the main physiological function of the kidney is to store essence, control growth, development and reproduction, control water and control qi, and is closely related to bones, marrow penis pump , and ears. Tonifying kidney has a close relationship with women's health and beauty, and many women are constantly looking for good ways to nourish kidney.
① Animal liver
There is a saying in traditional Chinese medicine that "nourishing the organs with the organs". Animal liver is rich in protein vibrator for women , fat vibrator for women and multiple vitamins, which has the effect of tonifying the kidney and nourishing the essence.
② Shrimp
Shrimp is rich in nutrients such as protein, lipids, and minerals, and the extract of shrimp meat contains substances that enhance immunity. Therefore, eating more shrimp has the effects of tonifying kidney and detoxifying.
③ Pig kidney flower
Pig kidney flower has a high cholesterol content and is not suitable for people with high blood lipids. However, pig kidney flower has the effect of replenishing kidney qi and is often used by people as a food to nourish kidney. 5 Eggs Eggs are rich in protein, fat, vitamins and a variety of trace elements. They are recognized as extremely nutritious foods. Eating more eggs can promote human growth, improve immunity, and are also a type of food that can prolong life.④ Chestnuts and chestnuts not only have the effect of nourishing the spleen and strengthening the stomach cock pump , but also have the effect of nourishing the kidney and strengthening the waist. Eating more chestnuts can relieve the symptoms of low back pain caused by kidney deficiency.③ Chinese wolfberry